Nurture Your
Emotional Health

I believe my role as your therapist is to use my expertise, sense of humor and open-mindedness to help you achieve your goals at you own pace. I enjoy creating a safe & relaxed atmosphere in which collaboration, empathy, and passion are essential. I promise to meet you wherever you are on life's journey and tailor my approach to meet your individual needs. I don't have a magic wand, but I do have years of experience helping people grow, and a pretty comfy couch!

*I am providing telehealth for all current and new clients during the COVID-19 pandemic. Contact me for more information.*

Specializing In:
  • Anxiety Disorders

  • Depression/Mood Disorders

  • Relationship/Communication Issues

  • LGBTQ+ & Adolescent populations

  • Life Transitions/Adjustment

  • Stress & Anger Management

 
01.

Using an eclectic and evidence-based approach, my goal when working with individuals of any age and at varying points in life, is to provide the emotional support and tools necessary for you to be confident in your ability to achieve your goals in life.

02.

When working with couples, regardless of what stage the relationship is in, I emphasize honesty, open communication, and the elimination of assumptions in order to encourage healing and understanding within each partner.

03.

Taking a strengths-based approach with families, I stress the importance of validation and appreciation in order to help resolve conflicts and improve relationships between family members.

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© 2018 by Karen Foreman, LCSW.